Can I put on muscle mass using resistance bands?
If your goal is to put on lean muscle mass then you will certainly be able to do so using the Aylio bands. You will need to perform your exercises with heavy levels of resistance and slow motions to take advantage of hypertrophy. However, if you do not want to bulk up and are simply looking to lose weight or tone your body, then you should be doing high repetition exercises with lower levels of resistance. To learn more, visit the article Resistance Bands for Muscle Mass and Weight Loss.
How do I use the door anchor?
Setting up the Aylio door anchor is quick and simple. Just follow these easy steps:
How long should I expect to wait for delivery?
All packages are shipped within 24 hours of the order. For USA orders, please allow 1–3 business days for delivery. If you are ordering from any other country, transit time is typically 5–10 business days.
Can I get Aylio resistance band systems outside of the United States?
Yes, Aylio products are shipped worldwide. However, all orders outside of the USA must be placed on our international site.
Where can I purchase Aylio products in my city?
We do not work with physical stores at this time. Aylio products are exclusively sold online.
How does the Aylio lifetime warranty work?
Aylio is so confident in the quality and durability of our products that we are able to offer a lifetime warranty. If you ever experience an issue with a product, simply email max@aylio.com explaining the situation and we will get a free replacement out to you right away. You will not have to ship anything back to us. We strive for 100% customer satisfaction and will never leave a customer unhappy.
What are the tension levels for each individual band?
Whether you are a beginner or an athlete, you will find a resistance level that is right for you. The stackable resistance allows users to keep adding resistance as they get stronger and move forward with their fitness goals.
Where can I find instructional videos for the Aylio resistance band systems?
We offer many instructional videos on our site that show users how to target every muscle group in their body. However, if you would like even more tutorials, you will find them on our YouTube channel. Subscribe to the AylioFitness channel to receive updates on new Aylio videos as soon as they are released.
How long are the Aylio resistance bands?
Our bands are approximately 4 feet long without the handles attached and approximately 5.5 feet long with handles attached. The system is ideal for users between 5′ and 6’3″ tall.
Will I be able to get six pack abs using resistance bands?
Yes, you can certainly shed pounds off your stomach and develop defined muscles in your abdomen with the Aylio resistance bands. There are plenty of ab exercises that can be performed to target your midsection by using your bands with the Aylio door anchor.